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Can Exercise harm you?
When you exercise, your brain releases chemicals called
endorphins that produce a feeling of euphoria - the so called
"runner's high" that people can become chemically addicted to.
Without it, you feel irritable and out of sorts till...
Healing Heartburn Holistically
Everyone at some point in time has experienced some form of heartburn. Often, what we notice is a bitter, sour or acid taste in our mouths. At times, we may feel as if partially digested foods or liquids are moving from our stomach back towards...
Brink's Unified Theory of Nutrition For Weight Loss and Muscle Gain
Copyright 2005 Internet Publications
When people hear the term Unified Theory, some times called the Grand Unified Theory, or even "Theory of Everything," they probably think of it in terms of physics, where a Unified Theory, or single theory...
Multivitamins Help Reduce Risk Of Infection In Diabetes
(NC)—While many people take multivitamins to promote good health and to help reduce the risk of chronic diseases like heart disease and cancer, new research shows that a daily multivitamin supplement may also help to optimize the health of...
Walk Your Way Fit!
“It requires a direct dispensation from Heaven to become a walker.”
~Henry David Thoreau
Have you been looking for an easy, fun way to get fit? One that doesn’t involve costly equipment or a ton of time?
Would you like to:
...
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Nutrition has a lot to do with your current weight.
A MAJOR SCIENTIFIC BREAKTHROUGH IN THE AREA OF MICRO NUTRITION FOR WEIGHT MANAGEMENT
Are you eating “all the right foods” but still gaining weight or not losing any? Or maybe you can’t seem to put weight on!! Read on to find out what you can do to help yourself.
CELLULAR NUTRITION BASICS
CELLULAR NUTRITION simply means ensuring that the cells of our bodies – the tiniest living units are as fully nourished as possible. This allows the cells to grow and repair and to perform their functions with the maximum efficiency possible. The results are that we feel and look better, we are better able to prevent and fight diseases and even control our WEIGHT if necessary.
Assuring proper “CELLULAR NUTRITION” is considerably more complicated than simply avoiding a few excesses of the average Australian diet. It’s more than just adding a few vitamins, healthful foods, juices, etc.
It means incorporating complete nutritional supplements that include all of the essential micronutrients, eating a balanced diet and avoiding the excesses known to be harmful. At the same time it means taking advantage of the wealth of information that has been gained from the botanical world’s 6,000 year history by incorporating health building nutritional herbs.
Adding excellent nutritional supplements is a good beginning to better health, weight loss and a host of other wonderful health results but it is only a beginning. Simply consuming good nutrition and even adding nutritional supplements will not really make a difference if
the body is not able to fully digest and more importantly, absorb all the nutrition that is consumed.
Most of the nutrients that we consume are absorbed into our body through the villi of the small intestine. These are small, finger-like projections, which specialize in the absorption of nutrients. Most of us take it for granted that our bodies absorb all the nutrition from our food and supplements, efficiently and completely. However, for all too many of us, nutrient absorption may be diminished or impaired as a result of severely compromised eating habits, persistent dieting and other factors which may be due to the severe stress that often exists in today’s lifestyles.
This could mean that many of us are eating well but not getting the full nutritional benefit. We should be counteracting some of the damaging effects of poor eating habits, a stressful lifestyle, or even minor conditions of ill health, and beginning a process of regenerating and revitalizing our cells with good nutrition.
We need micronutrients and herbs, which help energize and nourish the body’s cells so they can function more efficiently to further improve health and vitality. This CELL ACTIVATION is the result of the exclusive and balanced micronutrient formulas contained in our unique nutritional programs. The end result is – WE FEEL THE DIFFERENCE!
For more information, please visit: http://trimtheweight.org/?refid=celnut1-35037
About the Author
Health and wellness mentor. Do you want to change your life? Free consultation.
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