|
|
|
Brain Research Shows That Diet and Exercise are Keys to Living Well
(ARA) - An old adage says that aging is a state of mind, but new research is beginning to prove it.
As brain research advances, experts are finding that some of the physical and mental changes normally associated with aging may not...
Exercise For Any Size
Do you feel that you can barely do any activity at all?
That you cannot exercise, play sports, or become more fit?
If you are a very large person, you can still be physically active.
Very large people face special challenges in trying to be...
Exercise Routine Made Simple
How is it possible to enjoy a life full of pleasure without healthy living? With this in mind, often people are in search for an effective exercise routine that will get them in shape and keep them there. Unusual training methods, fad diets and...
For Good Health - Think positively, relax, exercise, be cheerful, and eat well.
Professional medical advice should always be a first consideration with any physical or mental problem. There may be a solution to an ailment that could only be determined by a qualified expert. There are so many books written, many by doctors and...
Secrets of Teaching Yoga
What you are about to read applies to teaching, in general. In fact, we are all teachers, to some degree. You teach your friends, co-workers, strangers and family members on a daily basis. The example you set teaches someone in some way. Whether...
|
|
| |
|
|
|
|
|
|
Rediscovering Childhood: An Exercise for Childhood Sexual Abuse or Rape Survivors
I believe that, while it may not be possible to recreate childhood, it is possible to rediscover childhood. As older teens or adult prevailers over childhood sexual abuse or rape, we may feel we were cheated out of our childhood. Our innocence was torn apart as we were introduced to lewd, dishonorable, irresponsible, corrupt, manipulative behavior by child abusers, molesters, and rapists. This cannot be undone.. but, we can re-introduce ourselves to the youthful innocence of play, genuine honesty, and light heartedness. For some, it's easier to do than for others.. but, in this forum, we're
going to work on being kids - because that's one of the most important parts of growing up!
I will periodically be posting new, innovative methods of rediscovering childhood - while, not allowing that to interfere with the adult world in which we must function! I hope others will join me in this experiment, exercise or whatever you wish to call it! To participate, just visit the Prevailer Community: http://prevailer.true.ws
About the Author
24 year old mother/gaurdian of 5 children. Founder of internet support community for sexual abuse & rape survivors. http://prevailer.true.ws
|
|
|
|
|
|