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An exercise program for that sexy new you
The Sexy New You So youve decided to start working out or you have been seriously considering it. Well good for you. You have taken the first step to a journey that will get you a toned sexy body. What are the benefits of a strong body? -Fabulous...
Rebounding The Perfect Exercise
I want to make clear there is a difference between being in shape and being healthy. We have all known people who might have been very fit people or athletes that had some defect in their genes or genetic problem and died prematurely. On the other...
The Best Postpartum Exercise
Would you like to know the best exercises are after your delivery? When it comes to post pregnancy weight loss, no two exercises are alike! In the time frame immediately after pregnancy, you will probably want to stick with light activities such as...
Free Weights vs Machines- The battle!
Copyright 2005 strength-training-woman.com
It seems like everyone has an opinion on this debate. Which is better- free weights or machines? I asked my trainer friends what they thought and it was pretty much split in half. One group loved free...
Healing Heartburn Holistically
Everyone at some point in time has experienced some form of heartburn. Often, what we notice is a bitter, sour or acid taste in our mouths. At times, we may feel as if partially digested foods or liquids are moving from our stomach back towards...
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Skip The Pesticide And Use Natural Alternatives
Skip The Pesticide And Use Natural Alternatives
By Jeannie Crabtree
For best health, it is important to keep your environment as chemical free as possible. With better weather coming up, consider this:
Many people do not realize that using pesticides and weed killers on lawns can cause health problems for your children and animals, as they often are on the lawn daily in the summer.
Some pesticide studies have raised concerns about the connection between pesticide exposure and childhood brain cancer and leukemia. Also impaired development of the reproductive system and neurological and developmental problems.
Both children and pet’s body composition is smaller for the amount of chemical they are exposed to, so the health threat is bigger for them. Of course, it is not good for you as an adult, either.
For a safe alternative to weed killers, try vinegar. Yes, the vinegar you have sitting in your kitchen cupboard.
You can use straight household vinegar and put it in a spray bottle, and spray that on the weeds you find in your yard and garden. You could also add a
little dish soap to the vinegar, which will help the mixture to stick to the weeds.
Vinegar mix will not get the roots, so it is best to spray on the weeds before they are two weeks old for best effect.
Please remember that the vinegar will kill or injure what it comes in contact with. So be careful with getting it on the grass or other plants that you want to keep.
If the weeds are not young, you may want to purchase one of those tools that are advertised that you poke into the ground and pop the whole weed out. Most of the ads I have seen show the person being able to pop the weed out without bending over or getting on their knees.
By eliminating weed killer you may be preventing health problems for your self and your loved ones in the years to come. It is certainly worth the few minutes it takes to mix up the solution
don’t you think?
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Article written by Jeannie Crabtree C.Ac. Jeannie
publishes a newsletter in which she shares
Nutrition tips and research.You can get your tips started
by going to http://www.health-doc.com
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